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Important Bits
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  • A styled image of a Vital Bits Sitz Bath with its box and design props on a light yellow and blue gradient background.
  • A Vital Bits Sitz Bath held by a hand on a pink background with text 'Relief where you need it most'.
  • A Vital Bits Sitz Bath with text highlighting features on a purple background
  • A Vital Bits Sitz Bath being used on a toilet in a bathroom setting
  • A Vital Bits Sitz Bath with its packaging on a pink background
  • A woman holding a Vital Bits Sitz Bath on an orange background with text 'A soothing soak for your bits'.
  • A Vital Bits Sitz Bath displayed on a toilet
  • The back side of a Vital Bits Sitz Bath
  • A styled image of a Vital Bits Sitz Bath with its box and design props on a light yellow and blue gradient background.
  • A Vital Bits Sitz Bath held by a hand on a pink background with text 'Relief where you need it most'.
  • A Vital Bits Sitz Bath with text highlighting features on a purple background
  • A Vital Bits Sitz Bath being used on a toilet in a bathroom setting
  • A Vital Bits Sitz Bath with its packaging on a pink background
  • A woman holding a Vital Bits Sitz Bath on an orange background with text 'A soothing soak for your bits'.
  • A Vital Bits Sitz Bath displayed on a toilet
  • The back side of a Vital Bits Sitz Bath
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POSTPARTUM

Sitz Bath

$32.95

Helps relieve swelling

Helps relieve swelling

Soothes post birth pain

Soothes post birth pain

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Description

Designed with care for new mothers dealing with tears, bruising, and irritated skin. Our easy to use Sitz Bath will help provide gentle and soothing relief during this vital healing phase. 

Its wide-brimmed basin hugs your toilet seat, the edges are contoured for your comfort, and it’s collapsible design makes it easy to store out of site when not needed.

Whether you've had a natural birth or a C-section, our postpartum sitz bath seat is your go-to companion for those precious moments of self-care.

What's included

1 Sitz Bath

How to use

  1. Fill your tub with roughly 10 cm of lukewarm water (between 36-38℃).
  2. Add 2 scoops of Postpartum Sitz Bath Salts for added relief (optional).
  3. Sit down and soak your bits for 15-20 minutes, making sure the area is fully covered.
  4. When you’re ready, slowly stand up and gently dry yourself. You can use an air dryer on a low setting, or gently dab the area with a soft towel.

Care, Safety & Maintenance

After use, rinse your tub with warm soapy water and store out of direct sunlight.

Key benefits

Just some of the incredible benefits
you can experience when using our
sitz bath.

Soothes post birth pain
Helps relieve swelling
Universal toilet fit
Mess free design
Folds for storage
Easy instant use
Why it matters more than you think

Why it matters more than you think

Postpartum recovery isn’t just about bleeding. For many, sitting, peeing, or wiping is uncomfortable - even painful. A warm soak can make a real difference.

Soothes Pain and Tenderness

Relieves the sting from stitches,
swelling, and stretched skin, giving you a moment of calm when everything else
feels raw.

Reduces Swelling and Inflammation

Warm water helps decrease swelling and improves blood flow, easing discomfort and speeding up recovery down there.

Cleans Without Wiping

Gentle rinsing keeps the area clean, especially helpful when wiping feels impossible or risky with stitches or tearing.

Supports Faster Healing

Daily use encourages circulation to the perineal area, which helps your body repair tissue and reduce soreness more quickly.

5% of every Pick Me, Help Plunket Vital Bits product goes directly to Plunket.

This helps their wraparound care for whānau, including health checks; guidance and advice for caregivers through services like PlunketLine and community services that make a tangible difference for tamariki and their families across Aotearoa. Because pregnancy and postpartum care isn’t just about products - it’s about feeling supported through the hard bits, the healing bits, and the ‘what now?’ bits.

Customer Reviews

Based on 2 reviews
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E
Elizabeth
Sitz Bath - Game changer!

Absolutely essential for postpartum recovery! The Postpartum Sitz Bath was a lifesaver after birth—soothing, hygienic, and incredibly easy to use. It provided instant relief from soreness and swelling. Super easy to use, have gifted more of these to other friends to help with their own postpartum journey!

D
Dorothea Lao Coates
Good quality

Nice good quality collapsible sitz bath. Great for postpartum healing :)

Reviews in Other Languages

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